Remove Hard Water Deposits Naturally
- At May 24, 2024
- By Daniel
- In Education, New Video
0
If you are concerned about toxic chemicals used in consumer hard water deposit removers, here is a natural way to remove faucet and shower head mineral buildup.
In this video:
• Materials for removing mineral deposits. 00:28
• Procedure. 1:00
Oxalate And Low Oxalate Diets
- At September 26, 2023
- By Daniel
- In Cooking Tips, Diet, Education, Health & Wellness, New Video
- 0
People at high risk of having calcium-oxalate kidney stones are encouraged to eat a low oxalate diet. After numerous comments about my August 2019 High Oxalate Foods Facts & Myths video having outdated information, I resisted the subject. Not only is the information in the previous video still relevant, there has been no new developments.
Fad low oxalate diets for the masses are designed to increase meat and fat consumption, increase dietary supplement sales, and reduce plant food consumption. Ironically, there is significant data high plant food diets, including high oxalate foods, are linked to long, healthy lives.
In this video:
• Oxalate facts & myths video. 00:45
• What is oxalate? 2:20
• Oxalate and kidney stones. 3:56
• Is oxalate toxic? 6:14
• How your body removes toxins. 8:52
• What is a low oxalate diet? 9:42
• High and low oxalate foods. 10:31
Diet And Direct Access Tests (DAT)
- At June 02, 2022
- By Daniel
- In Diet, Education, Health & Wellness, New Video
- 0
Some US states allow some direct access lab tests (DAT) that used to require a doctor’s order. These test can check for anemia, diabetes, A1-c, and some nutrient deficiencies like potassium, iron, and calcium. Although most insurance does not cover DAT, the cost is is usually about the same or slightly higher than insurance covered tests.
If available in your state, you can use direct access laboratory tests to help monitor your health and diet. DATs do not replace a doctor’s care. Discuss all abnormal results with a healthcare provider.
In this video:
• What are essential nutrients? 00:48
• What is direct access testing? 1:06
• Which states allow direst access tests? 2:20
• Why use direst access tests? 2:42
• Common DAT tests. 3:44
• Direct testing advantages & disadvantages. 6:50
