Sonoran Desert Spring
- At April 06, 2020
- By Daniel
- In New Video
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Sonoran Desert Spring is a 9 minute video set to music of a variety of plants and animals of the Sonoran Desert including hummingbirds and Saguaro cactus. In these stressful times, everyone needs a break to unwind and reflect.
Good Carbs vs. Bad Carbs Part II
- At January 28, 2019
- By Daniel
- In New Video
- 0
Some American fad diets demonize carbohydrates; sugars and starches.
They either severely restrict or totally eliminate refined carbohydrates, primarily refine white flour and sugar, but also starchy white potatoes and rice.
Why should Americans eliminate refined carbs when billions of people around the world rely on them for their major source of glucose?
The answer is simple, it is easier to ask dieters to give up carbohydrate rich foods instead of educating them about how they can enjoy these foods (cakes, cookies, pies, pastries and more) and still loose weight.
Part Two of this two part series looks at:
- What is considered normal and high blood glucose
- How prepared & restaurant foods not only provide too many calories they provide too many refined carb calories
A diet high in refined carbohydrates can cause blood glucose spikes, insulin resistance, and type-2 diabetes.
YouTube Video Trailer
- At January 04, 2018
- By Daniel
- In New Video
- 0
DiTuro Productions is dedicated to providing unbiased, currently accepted information about diet, exercise, nutrition and more so you can make informed decisions and save time and money.
DiTuro Productions accepts no commercial advertising or test and review any products provided free by the manufacturer.
