Reducing Indoor Volatile Organic Compounds (VOC)
- At November 18, 2024
- By Daniel
- In Education, Health & Wellness, New Video
0
What are volatile organic compounds, their health risks, and how to reduce indoor VOCs including which air filters work and which do not.
In this video:
• What are volatile organic compounds? 00:41
• VOC health risks. 1:59
• VOC exposure symptoms. 2:43
• VOC versus TVOC. 3:32
• Reducing VOC exposure. 4:30
Take Back Control Of Your Diet
- At November 26, 2023
- By Daniel
- In Diet, Education, Health & Wellness, New Video
- 0
If your diet is controlled by corporations (prepared foods, restaurant foods) you probably carry a few extra pounds and either have or will have one or more serious diet related chronic diseases.
Reducing the number of prepared foods can reduce the number of calories and amount of sodium in your diet. One leads to weight gain, the other to hypertension. Your diet will also have less chemical additives and more natural ingredients.
In this video:
• Why take back control of your diet? 00:41
• There is no Standard American Diet (SAD). 4:19
• Food quality marketing hype. 6:04
• The Monotonous American Diet (MAD). 7:18
• Who controls your diet? 9:47
Essential Nutrients: Canned Vs. Homemade Soups
- At October 06, 2023
- By Daniel
- In Cooking Tips, Diet, Education, Health & Wellness, New Video
- 0
Canned soup is convenient. But, many are not good sources of essential nutrients. This video compares the nutrition of two nationally available canned soups to a simple homemade version.
In this video:
• Convenience versus nutrition. 00:45
• What you see versus what you get. 1:15
• Homemade versus prepared soup ingredients. 2:56
• Organic versus GMO ingredients. 4:35
• Canned versus homemade nutrition facts. 5:53
Synthetic Chemicals In Your Food
- At March 30, 2022
- By Daniel
- In Diet, Education, Health & Wellness, New Video
- 0
Diets high in prepared foods, including some organic foods, are also high in synthetic chemical additives. Many additives are not fully tested for safety.
In this video:
• From natural to chemical preservatives. 00:40
• Using chemical enhancers to reduce cost. 1:55
• How safe are food additives? 3:24
• Organic foods and chemical additives. 5:20
• Prepared foods and chemical additives. 6:21
Chemical Additives In Your Food Part I
- At January 18, 2021
- By Daniel
- In Health & Wellness
- 0
Are processed food additives safe? Part I of this two part video shares safety information for the following additives:
• Acesulfame Potassium (Ace-K)
• Aloe Vera
• Annatto
• Artificial Colors
• Artificial & Natural Flavors
• Aspartame
• Azodicarbonamide (ADC)
• Butylated Hydroxyanisole (BHA)
• Butylated Hydroxytoluene (BHT)
• Caffeine
• Caramel Color
• Carboxymethylcellulose
• Carrageenan
• Corn syrup
• Dextrose
• Diacetyl
• Fructose
• Ginko Biloba
• Guarana
• Gums
