Caffeine: Energy Or Stimulant?
Many energy drinks have caffeine. But, does caffeine provide energy or is it an additive stimulant? Health benefits and risks of caffeine.
In this video:
• What is caffeine? 00:38
• Sources of energy. 1:52
• Caffeine health benefits. 2:21
• Caffeine health risks. 3:05
• Tolerable caffeine limits. 4:02
Five Easy Ways To Cook Eggs
- At July 10, 2023
- By Daniel
- In Cooking Tips, Diet, Education, New Video
0
Eggs are a good source of high quality, affordable, protein. About 13 grams (20% of the daily value) for two large eggs. While people with high cholesterol should avoid or limit egg consumption, most healthy people can eat eggs without increasing blood cholesterol levels. And, you do not need cooking experience for these five easy recipes; hard/soft boiled, fried, poached, and scrambled.
In This video:
• Eggs are not just for breakfast. 00:35
• Egg nutrition. 1:02
• Eggs and cholesterol. 2:01
• Eggs and salmonella. 2:51
• Five easy ways to cook eggs. 3:56
• Hard boiled (cooked) 4:08
• Soft boiled (cooked) 7:25
• Fried 8:46
• Scrambled 9:49
• Poached 11:18
Does Solar Energy Save Money?
- At June 12, 2023
- By Daniel
- In Education, New Video
- 0
While there are many benefits of solar energy, ads and marketing representatives claiming you can save thousands of dollars a year on your electric bill are more hype than fact especially if your home is dual fuel (gas, electric). Solar does not save on gas energy costs. Saving hundreds of dollars on your monthly electric bill can be reduced to less than $50 a month.
This video shares basic information about solar panels and potential cost savings of leased and owned systems.
In this video:
• Common sources of residential energy. 00:54
• What is solar energy? 1:40
• Solar cell materials. 4:11
• Solar energy is not “free.” 6:16
• On-grid versus off-grid solar systems. 6:57
• Will solar energy save you money? 7:52
• Buy or lease? 11:09
• Solar versus increased energy efficiency. 12:24
