Organic Foods To Avoid
- At September 06, 2023
- By Daniel
- In Cooking Tips, Diet, Education, Health & Wellness, New Video
- 0
Organic foods are supposed to be healthier because they grown without synthetic pesticides. Many organic processed foods are as unhealthy as their nonorganic counterparts. Organic sugars are no healthier than nonorganic sugars. The same with organic honey, maple syrup, potato chips, and dozens of other organic foods. This video shares which organic foods should be limited or avoided.
In this video:
• Organic versus nonorganic. 00:38
• Why buy organic foods? 2:29
• Organic versus nonorganic food nutrition. 3:32
• Organic foods to avoid. 4:59
Is Junk Food Really Junk?
- At February 12, 2021
- By Daniel
- In Diet, Health & Wellness
- 0
Are some foods and beverages really junk foods? What are junk foods?
All foods provide some nutrients. Some foods are more nutrient rich than others. In most case, ones overall diet and lifestyle determines whether or not they live a long, healthy life.
In this video:
• What is junk food? 00:39
• Does junk foods equal comfort foods. 1:56
• Essential versus nonessential nutrients. 3:37
• Should you avoid or ban junk foods. 5:22
• Being mindful of your diet and lifestyle. 13:22