What’s In Your Food?
- At February 14, 2023
- By Daniel
- In Diet, Education, Health & Wellness, New Video
0
Most prepared foods have more chemical additives than essential nutrients. Some people condemn vaccines and eat hundreds of processed and prepared foods without given synthetic chemical additives a second thought. Besides adding unnecessary calories to their diet resulting in weight gain and increased risk of series chronic diseases, prepared foods also have dozens of poorly tested or untested chemical additives. Consumers are used as guinea pigs. Research shows people eating the fewest prepared foods have fewer diseases and live longer lives.
In this video:
• What are prepared foods? 00:43
• Minimally processed versus ultraprocessed. 1:32
• A better life through chemistry? 3:16
• What’s in a name? 5:58
• Slow foods versus prepared foods. 4:58
• What’s in your foods? 6:38
Fast Food Calorie Quiz
- At November 20, 2022
- By Daniel
- In Diet, Education, Health & Wellness, New Video
0
How well do you know the number of calories in popular fast food items? Supersized fast food and prepared meals provide more calories than most people need. One meal can have a days worth of calories. Check your knowledge for 25 foods and beverages.
In this video:
• Quick serve, fast food and prepared foods. 00:42
• Calories and excess body fat. 1:19
• Satisfying wants versus needs. 2:24
• Fast food calorie quiz. 4:06