Allergens & Prepared foods
- At October 30, 2023
- By Daniel
- In Diet, Education, Health & Wellness, New Video
0
Food allergies can be serious even life-threatening. Most prepared foods list major allergens like eggs, milk, soy, and wheat, but there can be a warning in fine print about cross-contamination by other allergens.
A new trend to eliminate the need for a cross-contamination warning is adding the allergens to the food. This is convenient for the food maker, but reduces the variety available to consumers with food allergies.
In this video:
• Major food allergens. 00:41
• Allergens and prepared foods. 2:11
• Cross-contamination. 2:53
• Adding food allergens to reduce production costs and liability. 4:15
• Restaurant foods and allergens. 5:26
Sour Cream vs Plain And Greek Yogurt
- At December 14, 2022
- By Daniel
- In Diet, Health & Wellness, New Video
- 0
Plain and Greek Yogurt are low calorie substitutes for sour cream in many recipes. Depending on the recipe, yogurt can replace all or part of the sour cream increasing protein while reducing fat calories.
In this video:
• What is sour cream? 00:36
• What is yogurt? 1:03
• Sour cream and yogurt ingredients. 1:35
• Sour cream and yogurt nutrition. 2:21
• Substituting yogurt for sour cream. 3:10
Is A2 Milk More Digestible Than A1 Milk?
- At July 28, 2021
- By Daniel
- In Cooking Tips, Diet, Health & Wellness
- 0
Can switching from A1 to A2 cow’s milk prevent gastrointestinal discomfort? Included in this video:
• What is A2 cow’s milk?
• Are your symptoms caused by protein or sugar (carb)?
• A2 milk and lactose intolerance.
• A1 versus A2 milk self-help.
• Nutrition information.
