Margarine and Shortening Facts & Myths
- At August 19, 2022
- By Daniel
- In Diet, Education, Health & Wellness, New Video
0
There are many myths about margarine and shortening, two solid fats made by hydrogenating vegetable oils, ranging from a healthier, low saturated fat alternative to butter and other animal fats to being toxic to animals and humans.
In This video:
• What are margarine and shortening? 00:46
• Food chemistry 101. 1:38
• What is hydrogenation? 2:47
• Partial versus full hydrogenation. 3:28
• Margarine and shortening ingredients and additives. 5:08
• Margarine and shortening facts and myths. 6:40
Comparison Of Common Cooking And Baking Fats And Oils
- At June 18, 2021
- By Daniel
- In Diet, Health & Wellness, New Video
- 0
Updated video comparing consumer fats and oils used for cooking and baking.
In this video:
• Cooking fats and body fat. 00:48
• The difference between fats and oils. 1:52
• Is saturated or unsaturated fat healthier? 3:42
• Refined oils and smoke points. 6:05
• Are RBD oils unhealthy? 8:28
• Fat and oil nutrition. 9:42
