Comparison Of Common Cooking And Baking Fats And Oils
- At June 18, 2021
- By Daniel
- In Diet, Health & Wellness, New Video
- 0
Updated video comparing consumer fats and oils used for cooking and baking.
In this video:
• Cooking fats and body fat. 00:48
• The difference between fats and oils. 1:52
• Is saturated or unsaturated fat healthier? 3:42
• Refined oils and smoke points. 6:05
• Are RBD oils unhealthy? 8:28
• Fat and oil nutrition. 9:42