High Nitric Oxide Foods
- At July 28, 2025
- By Daniel
- In Diet, Health & Wellness, New Video
0
Foods high in nitrites and amino acids the body converts to nitric oxide. What is nitric oxide and the health benefits and risks of nitric oxide supplements.
In This Video:
• High nitric oxide foods. 00:32
• What is nitric oxide? 1:52
• Nitric oxide health benefits. 2:38
Saving Money: MERV Versus MPR & FPR Filter Ratings
- At July 20, 2025
- By Daniel
- In Education, New Video
- 0
Comparison of MERV, FPR, and MPR ratings for air conditioner and furnace filters. Why air purifiers are more efficient removing particulates and odors than high performance air filters. Why high efficiency filters can increase energy consumption.
In this video:
• Definitions of MERV, MPR, and FPR.
• MERV, MPR, and FPR filter performance.
• Air purifier versus A/C & furnace filters.
• Why three ratings systems?
18 Healthy Processed Foods
- At July 14, 2025
- By Daniel
- In Diet, Health & Wellness, New Video
- 0
Not all processed foods are junk foods. Minimal processing and additives make some prepared foods convenient and healthy for you.
This video shares 18 low calorie, sodium and saturated fat processed foods that save time and money while providing important essential nutrients.
In This Video:
• What are processed foods? 00:35
• Healthy processed foods. 1:17
Heart Health: Diet or Dietary Supplements?
- At July 06, 2025
- By Daniel
- In Diet, Health & Wellness, New Video
- 0
Common risk factors for heart disease and whether diet and lifestyle or dietary supplements reduce the risk of heart disease.
In This Video:
• Major heart functions. 00:39
• Heart disease risk factors. 1:28
• Heart health tests. 2:28
• Maintaining a healthy heart; diet or dietary supplements? 3:52
