Brain Health: Diet or Dietary Supplements?
- At August 24, 2025
- By Daniel
- In Diet, Education, Health & Wellness, New Video
0
Your brain controls every function in your body. Is your brain’s health dependent on diet, dietary supplements or much more? Taking advantage of the fear of dementia, the dietary supplement industry implies supplements are the solution to a healthier brain. The truth is more complex.
In This Video:
• Major brain functions. 00:40
• What affects brain health? 1:27
• Brain fog versus dementia. 2:12
• Healthy brain; diet or supplements? 3:22
How Reliable Is AI Health Information?
- At August 18, 2025
- By Daniel
- In Education, New Video
0
The internet has always been a source of biased information. As more people search the internet for medical and dietary information there are more opportunities for biased and inaccurate browser AI health information. In many cases, the search results are based of website popularity not accuracy.
In this video:
• What is AI? 00:34
• How reliable are AI search results? 00:58
• Different devices, different answers. 3:26
Gut Health: Diet or Dietary Supplements
- At August 10, 2025
- By Daniel
- In Diet, Education, Health & Wellness, New Video
0
Anatomy of the human gut, common gut disorders and how your gut’s health affects your mental and physical health. Although gut health research is in its infancy, there is a growing consensus that gut health affects your overall health.
In This Video:
• The human gut and its function. 00:43
• Gut diseases and risk factors. 1:38
• Gut health tests. 2:52
• Maintaining gut health; diet or dietary supplements? 3:44
• Gut-brain connection. 5:43