Brain Health: Diet or Dietary Supplements?
- At August 24, 2025
- By Daniel
- In Diet, Education, Health & Wellness, New Video
0
Your brain controls every function in your body. Is your brain’s health dependent on diet, dietary supplements or much more? Taking advantage of the fear of dementia, the dietary supplement industry implies supplements are the solution to a healthier brain. The truth is more complex.
In This Video:
• Major brain functions. 00:40
• What affects brain health? 1:27
• Brain fog versus dementia. 2:12
• Healthy brain; diet or supplements? 3:22
