10 High Vitamin B2 ( Riboflavin) Foods
- At November 02, 2021
- By Daniel
- In Books
- 0
This video shares what is vitamin B2 (riboflavin), its functions, and 10 high B2 foods.
In this video:
• What is vitamin B2? 00:46
• B2 functions. 1:03
• B2 deficiency. 1:46
• B2 RDA 2:26
• 10 High vitamin B2 foods (beef liver, yogurt, black beans, beef, clams, mushrooms, almonds, chicken, egg, quinoa). 3:11