The Hidden Costs Of Prepared Food Diets
- At May 06, 2024
- By Daniel
- In Diet, Education, Health & Wellness, New Video
- 0
Many people eat a prepared food diet. It is convenient in the short-term. The increase in serious chronic diseases and cancer reveal the short-term convenience and have costly long-term consequences.
In tis video:
• Myth: Prepared foods save time & money. 00:40
• Letting corporations control your diet. 2:53
• Excess body fat increases profits. 4:01
• Hidden costs of prepared food diets. 5:28
Foods That Fight Inflammation
- At February 26, 2024
- By Daniel
- In Books
- 0
Which foods are inflammatory and anti-inflammatory to prevent chronic inflammation. In this video:
• What is chronic inflammation. 00:35
• Anti-inflammatory protein. 1:35
• Anti-inflammatory fats. 3:38
• Anti-inflammatory carbs. 3:18
• Anti-inflammatory beverages. 3:51