High Copper, Zinc and Selenium Foods
- At July 30, 2022
- By Daniel
- In Diet, Education, Health & Wellness, New Video
0
Sample of common foods high in the essential trace minerals, copper, zinc, and selenium.
In this video:
• What are trace minerals? 00:39
• Copper’s functions, RDA and foods. 1:40
• Selenium’s functions, RDA and foods. 4:10
• Zinc’s functions, RDA and foods. 6:11
