Ancient Versus Modern Food Nutrition

https://youtu.be/AIoRqfaX24E

Some fad diets claim modern foods are less nutritious than foods prior to the development of agriculture. But, are modern foods less nutritious than ancient foods or just a marketing ploy to promote fad diets and justify unproven dietary supplements? Unlike hunter gatherers, the modern western diet is limited to a few profitable foods and not a wide variety of foods.

In This Video:

• Definitions of ancient and modern foods. 00:47
• Foods versus diet. 2:02
• Foods versus supplements. 3:27
• Low nutrient modern junk food diet. 5:12
• Enjoy low nutrition foods in moderation. 6:30

Marketing Tricks: Doctor Developed Supplements

https://youtu.be/MmTyzdrO1BI

In the U.S., dietary supplements is a $70 billion a year business. With thousands of varieties it can be confusing knowing which are beneficial and which are worthless or simply have a placebo effect. A growing trend is doctor developed dietary supplements. While ads state they are clinically tested, or use clinically tested ingredients, and proven to work, most supplements provide little or no health benefits. Unless verified by a third party, doctor developed supplements can be lower quality and cost more than verified supplements. After all, the cost of advertising their supplements is included in the price.

In This Video:

• Practicing supplemental nutrition. 00:53
• Supplements for your health or your money? 1:51
• Clinically tested on people, animals, or test tubes? 3:22
• Unverified potency and efficacy. 5:18
• Number 1 compared to what? 5:52
• Unproven Supplements For Chronic Conditions. 6:23

Non-Dietary Weight Gain

Most people associate weight gain with diets providing too many calories. The excess weight is mostly body fat. But, some people gain weight eating a healthy diet. And, dieting may not be the answer for losing the excess weight.

In This Video:

• DNA and weight gain. 00:49
• Under active thyroid (hypothyroidism). 2:09
• Hormone level changes. 2:44
• Edema and congestive heart failure. 3:22
• Prescription and over-the-counter drugs. 4:38
• Healthy versus ideal weigh. 5:13

Are Americans The Morons Seen On TV?

According to dozens of television commercials, Americans lead the world in incompetence and stupidity. But, are Americans as ignorant, nieve, and lazy as seen on TV?

In this video:

• The lazy, incompetent American. 00:45
• The broke American. 1:39
• The I love free stuff American. 4:27
• Supplements for a pathetic American diet. 5:46
• Miracle cookware and utensils for Americans who cannot cook. 10:20

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