Marketing Tricks: Doctor Developed Supplements
- At January 26, 2025
- By Daniel
- In Diet, Education, Health & Wellness, New Video
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In the U.S., dietary supplements is a $70 billion a year business. With thousands of varieties it can be confusing knowing which are beneficial and which are worthless or simply have a placebo effect. A growing trend is doctor developed dietary supplements. While ads state they are clinically tested, or use clinically tested ingredients, and proven to work, most supplements provide little or no health benefits. Unless verified by a third party, doctor developed supplements can be lower quality and cost more than verified supplements. After all, the cost of advertising their supplements is included in the price.
In This Video:
• Practicing supplemental nutrition. 00:53
• Supplements for your health or your money? 1:51
• Clinically tested on people, animals, or test tubes? 3:22
• Unverified potency and efficacy. 5:18
• Number 1 compared to what? 5:52
• Unproven Supplements For Chronic Conditions. 6:23
Tips For Novice Cooks: Herbs, Spices, & Extracts
- At April 11, 2024
- By Daniel
- In Cooking Tips, New Video
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Herbs, spices, and flavorings should be selected based on your tastes and budget, not on the advice of internet influencers or popular cooking show hosts.
In this video:
• Fresh versus dried herbs. 00:39
• Ground versus whole spices? 2:30
• Use or best by dates. 3:55
• Natural and artificial extracts. 4:41
Salt vs. Herbs & Spices
- At March 12, 2024
- By Daniel
- In Cooking Tips, Diet, Education, Health & Wellness, New Video
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Salt is an essential mineral providing the electrolytes of sodium and chloride. Some people with heart or kidney ceases are advised to limit their salt intake.
Unlike salt, herbs and spices have antioxidant, anti-inflammatory, anti-cancer, anti-bacterial, anti-viral chemicals.
In this video:
• Salt advantages and disadvantages. 00:42
• Difference between salt, herbs, and spices. 2:15
• Are herbs and spices superfoods? 2:52
• Substituting herbs and spices for salt. 4:11
Dietary Supplement Health Risks
- At December 18, 2023
- By Daniel
- In Diet, Education, Health & Wellness, New Video
0
How some dietary supplements can interfere with prescription drugs, produce false test results, and be fatal.
In this video:
• What are dietary supplements? 00:42
• Clinically unproven. 2:44
• Supplements that prevent nutrient deficiencies. 5:00
• A little is good, a lot can be fatal. 5:59
• Potentially dangerous supplements. 7:44