Boosting Metabolism Facts & Myths

This video shares some facts and myths about boosting or supporting your immune system through diet and supplements. Topics in this video include:

• The human immune system.
• Reasons for not boosting your immune system.
• Diet, lifestyle, and your immune system.
• Fighting infection versus cell growth.
• Nutrient deficiencies and immunity.
• Unsubstantiated “Immune support” claims.