10 High Vitamin B6 (Pyridoxine) Foods
- At November 14, 2021
- By Daniel
- In Diet, Health & Wellness, New Video
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This video shares what is vitamin B6 (pyridoxine), its functions, and 10 high B6 foods.
In this video:
• What is vitamin B6? 00:42
• B6 functions. 00:59
• B6 deficiency. 1:26
• B6 RDA 2:03
• B6 High vitamin B1 foods (beef liver, tuna, salmon, chickpeas, chicken, potato, banana, turkey, beef, winter squash). 2:33
