Saturated Fat Facts & Myths
- At January 22, 2021
- By Daniel
- In Diet, Health & Wellness
0
This 15 minute video looks at some of the facts and myths about dietary saturated fat. Included in this video:
• What is fat?
• What is saturated fat?
• Is saturated fat a good fat or bad fat?
• Is butter back?
• Saturated fat and blood cholesterol.
• High saturated fat foods.
