Tea Health Benefits: Facts & Myths
- At June 02, 2025
- By Daniel
- In Diet, Education, Health & Wellness, New Video
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Some of the proven and unproven health benefits of drinking black and green teas.
In This Video:
• What is tea? 00:41
• Black versus green tea. 1:10
• Tea caffeine content. 1:45
• Nutrient poor, phytochemical rich. 2:46
• Green tea health benefits. 3:49
