Amount Of Added Sugar In Prepared Foods
- At February 08, 2021
- By Daniel
- In Diet, Health & Wellness
0
Do you need to reduce the amount of added sugars in your diet? Added sugar increases calories, contributes to weight gain, and increase the risk of type 2 diabetes.
In this video:
• What is added sugars? 00:41
• Recommended daily limits for added sugars. 2:55
• Does sweet fruit or added sugar increase your risk of type 2 diabetes? 4:46
• Consumer added sugars. 7:01
• Examples of added sugar in prepared foods and beverages. 8:10
