Animal vs. Plant Potassium Levels
- At January 06, 2021
- By Daniel
- In Health & Wellness
- 0
Can low carb diets cause a potassium deficiency? This video compares animal versus plant potassium levels for 34 common foods.
Included in this video:
• What is potassium?
• Potassium recommended dietary allowance.
• Symptoms of high and low potassium.
• Diet and potassium.
• Comparison of animal vs. plant food potassium levels.