Clean Water – Dirty Air And Food

https://youtu.be/9y2-AgtJHTs

People spend hundreds of dollars a year drinking filtered water while ignoring the 100s of chemicals in the air and foods.

In This Video:

• Filtered water health claims. 00:34
• Clean water – dirty air and food. 5:32
• Cost of home water filtration. 6:55

Dietary Fiber: Natural Vs. Processed

https://youtu.be/cNZFeWJlKg0

Nutritional differences between natural fiber in minimally processed foods and highly processed fiber, like inulin, added to prepared foods to increase fiber content.

In This Video:

• Carbohydrates and fiber. 00:37
• Natural and processed soluble fiber. 1:07
• Natural and processed insoluble fiber. 3:12
• Processed foods and added fiber. 4:13
• Fiber, cholesterol and blood sugar support. 5:07

Is it Holistic Medicine Or Quackery?

Is it Holistic Medicine Or Quackery?

How some providers use holistic and alternative medicine to provide unproven and even life threatening treatments and therapies.

In this video:

• What is holistic medicine? 00:38
• The cost of holistic medicine. 1:18
• Holistic, placebo, or quackery? 1:54
• Heal or harm? 3:27

Red Meat: Health Benefits And Risks

https://youtu.be/UteiVIGsKF8

Health benefits and risks eating diets high in domesticated and wild red meat.

In This Video:

• What is red meat? 00:37
• Wild versus domesticated red meat nutrition. 1:32
• Red meat health benefits. 1:58
• Red meat health risks. 2:44
• Health risks of natural versus cured red meat. 3:46

Is It A Real Or AI Person?

https://youtu.be/fzRDH7W7d3Y

Is the phone call, text message, email, or chat bot a real person or AI?

In this video:

• The evolution of AI personal assistants. 00:34
• Is she/he real or AI? 1:39

29 High Fiber (Prebiotic) Foods

https://youtu.be/JigypdgEgaI

Fiber is a food for gut bacteria (prebiotic). This video features 29 high dietary fiber natural and processed foods. Includes serving size, calories, and total dietary fiber.

Avoiding Text Message Scams

https://youtu.be/enPp-sbL-20

Text messaging is the preferred method of contact compared to email and phone. They all want the same things; your personal information and money. Protect both by spotting and avoiding text message scams.

In this video:

• Top text message scams. 00:28
• Low Cost Health Insurance 00:29
• Package Deliver Problems 00:50
• Phony Job Opportunities 1:19
• Big money Give-A Way 1:54
• Fake Fraud Alerts 2:08
• Unpaid Tolls And Tickets 3:34
• Imposter Scams 3:33
• Wrong Number Scam 3:54
• Credit Card Freeze 4:23
• Home Repair/Improvement Estimates 4:47
• Romance Scams 5:06
• Scam text messages with your name. 5:22
• What to do with scam text messages. 6:34

Liquid Versus Solid Protein

https://youtu.be/K1MJOsv5R9E

Do protein powders and beverages provide the same nutrition as high protein foods?

In This Video:

• Liquid protein satiety. 00:36
• Complete or incomplete liquid protein? 1:30
• Liquid protein and other essential nutrients. 3:21
• Liquid protein health risks. 4:29

30 High Protein Animal & Plant Foods

30 healthy high protein animal and plant foods. Why you need protein, symptoms of low protein, and test for low protein.

In This Video:

• What is protein? 00:30
• High protein animal foods. 00:47
• High protein plant foods. 2:46
• Do you need more protein? 5:16

Healthy Skin: Diet or Dietary Supplements?

Why diet and lifestyle are more important for maintaining healthy skin than unproven anti-aging dietary supplements.

In This Video:

• Your skin’s major functions. 00:43
• Skin disorders. 2:18
• Diet and skin health. 2:54
• Dietary supplements and skin health. 3:50
• Vitamins A, C, and E.
• Omega-3 fatty acids.
• Collagen (amino acids).
• Protecting your skin as you age. 5:19

Copyright 2012-2025 DiTuro Productions, LLC