Over 30 High Antioxident Foods
- At July 04, 2021
- By Daniel
- In Health & Wellness, New Video
0
Your metabolism produces free radicals. Excess free radicals can cause chronic inflammation and cell damage. Antioxidants, like vitamin E, reduce free radicals. Some foods are high antioxidant, low inflammation foods. This video highlights over 30 foods high in free radical fighting antioxidants.
In this video:
• Free radicals and antioxidants.
• Antioxidants diets.
• Sample high antioxidant foods.
