The Fad Diet Paradox
- At January 28, 2022
- By Daniel
- In Diet, Education, Health & Wellness, New Video
0
Millions of overweight people put their wants before their needs. Multinational food manufacturers and restaurants contribute to the obesity crisis by fulfilling peoples wants.
Popular fad diets, like low carb and gluten-free, do not solve the root cause of obesity and chronic diseases.
In this video:
• What is a fad diet? 00:44
• Can you lose weight and feel better eating a fad diet? 1:21
• Anecdotal health benefits. 2:09
• Science based fad diets. 2:44
• Popular fad diets. 3:18
• Why your diet should be unique to you. 12:43
14 Secrets Fad Diets Won’t Tell You
- At February 04, 2021
- By Daniel
- In Diet, Health & Wellness
- 0
Do fad diets delivery what they claim? Millions of Americans have become perpetual dieters trying to lose excess weight, and cure or prevent serious chronic diseases like heart disease, diabetes, high blood pressure, high blood sugar, and high cholesterol.
Many fad diets claim more than they deliver. Glowing endorsements are anecdotal and unverifiable. Research is often based on animal studies not duplicated in humans or short-term, small scale human studies.
This video shares 14 secrets the fad diet industry does not want you to know.
