The Fad Diet Paradox
- At January 28, 2022
- By Daniel
- In Diet, Education, Health & Wellness, New Video
0
Millions of overweight people put their wants before their needs. Multinational food manufacturers and restaurants contribute to the obesity crisis by fulfilling peoples wants.
Popular fad diets, like low carb and gluten-free, do not solve the root cause of obesity and chronic diseases.
In this video:
• What is a fad diet? 00:44
• Can you lose weight and feel better eating a fad diet? 1:21
• Anecdotal health benefits. 2:09
• Science based fad diets. 2:44
• Popular fad diets. 3:18
• Why your diet should be unique to you. 12:43
