Heart Health: Diet or Dietary Supplements?
- At July 06, 2025
- By Daniel
- In Diet, Health & Wellness, New Video
0
Common risk factors for heart disease and whether diet and lifestyle or dietary supplements reduce the risk of heart disease.
In This Video:
• Major heart functions. 00:39
• Heart disease risk factors. 1:28
• Heart health tests. 2:28
• Maintaining a healthy heart; diet or dietary supplements? 3:52
Do You Need Supplemental Electrolytes?
- At December 20, 2024
- By Daniel
- In Diet, Health & Wellness, New Video
- 0
What are electrolytes and why most healthy people do not need supplemental electrolyte beverages and supplements.
In This Video:
• Electrolytes and their function. 00:44
• Essential electrolytes. 1:56
• Electrolyte recommended dietary allowance (RDA). 2:18
• Test for deficiencies, do not guess! 3:56
• Food versus electrolyte supplements. 5:29
