Healthy Skin: Diet or Dietary Supplements?

Why diet and lifestyle are more important for maintaining healthy skin than unproven anti-aging dietary supplements.

In This Video:

• Your skin’s major functions. 00:43
• Skin disorders. 2:18
• Diet and skin health. 2:54
• Dietary supplements and skin health. 3:50
• Vitamins A, C, and E.
• Omega-3 fatty acids.
• Collagen (amino acids).
• Protecting your skin as you age. 5:19

American Fleece Enterprise System

https://youtu.be/parKWYt7Z-w

Fleecing is the American free enterprise version of scams and fraud. Some activities are illegal, but many fleece Americans put of billions of dollars annually.

PT Barnum has been credited with saying, “There is a sucker born every minute.” Whether or not he said it, there a millions of people easily separated from their money every day.

This video shares some ways American businesses fleece consumers on a variety of products and services.

In this video:

• The art of fleecing. 00:33
• Better living through credit? 2:10
• Fleecing and identity theft. 2:29
• What’s being done to stop fleecing? 3:32

For the latest on American Fleece Enterprise: https://truthinadvertising.org/

Brain Health: Diet or Dietary Supplements?

https://youtu.be/yWNxEaj7yb8

Your brain controls every function in your body. Is your brain’s health dependent on diet, dietary supplements or much more? Taking advantage of the fear of dementia, the dietary supplement industry implies supplements are the solution to a healthier brain. The truth is more complex.

In This Video:

• Major brain functions. 00:40
• What affects brain health? 1:27
• Brain fog versus dementia. 2:12
• Healthy brain; diet or supplements? 3:22

How Reliable Is AI Health Information?

https://youtu.be/h2NvmbmcHFk

The internet has always been a source of biased information. As more people search the internet for medical and dietary information there are more opportunities for  biased and inaccurate browser AI health information. In many cases, the search results are based of website popularity not accuracy.

In this video:

• What is AI? 00:34
• How reliable are AI search results? 00:58
• Different devices, different answers. 3:26

Gut Health: Diet or Dietary Supplements

https://youtu.be/5OfEHbE2StA

Anatomy of the human gut, common gut disorders and how your gut’s health affects your mental and physical health. Although gut health research is in its infancy, there is a growing consensus that gut health affects your overall health.

In This Video:

• The human gut and its function. 00:43
• Gut diseases and risk factors. 1:38
• Gut health tests. 2:52
• Maintaining gut health; diet or dietary supplements? 3:44
• Gut-brain connection. 5:43

Saving Money: MERV Versus MPR & FPR Filter Ratings

https://youtu.be/ya9W7rzdcQ0

Comparison of MERV, FPR, and MPR ratings for air conditioner and furnace filters. Why air purifiers are more efficient removing particulates and odors than high performance air filters. Why high efficiency filters can increase energy consumption.

In this video:

• Definitions of MERV, MPR, and FPR.
• MERV, MPR, and FPR filter performance.
• Air purifier versus A/C & furnace filters.
• Why three ratings systems?

Saving Money: Reuse Versus Recycle

Recycling saves landfill space, but does not eliminate one-time use. You pay for everything you recycle and throw away. Reusing jars, packaging and other  materials saves money. Every item you reuse is one less item you must buy.

In this video:

• Reusing verses recycling. 00:35
• The high cost of waste. 2:05
• A disposable society. 2:51

Saving Money: Polyethylene Tubing Versus PVC Pipe Drip Irrigation

https://youtu.be/qBeMcfcRkOo

Commercial landscapers install PVC drip irrigation, while residential landscapers install cheaper, less reliable, polyethylene tubing drip irrigation.

This video shares some of the advantages of installing low maintenance PVC pipe instead of polyethylene tubing for home drip irrigation systems.

In this video:

• Polyethylene tubing drip irrigation. 00:37
• PVC pipe drip irrigation. 1:28
• What is Schedule 40 PVC pipe? 2:17
• Durability & maintenance. 3:06

Kidney Functions & Health

https://youtu.be/qBeMcfcRkOo

Your kidneys do more than filter waste from your blood. Why proper nutrition is required to maintain healthy kidneys and prevent kidney disease.

In This Video:

• Major kidney functions. 00:42
• Tests for kidney function. 1:34
• What causes kidney disease? 2:57
• Kidney stones and kidney disease. 3:54
• Maintaining healthy kidneys. 4:34

High Food Prices: Fact Or Myth?

https://youtu.be/PO7vyTKdcRY

Many Americans are struggling to feed themselves and their families. While the media concentrates on supermarket food prices they rarely compare the cost of minimally processed foods versus prepared foods including restaurant foods.

This video looks at the cost of minimally processed foods over the past 10 years.  The price of raw foods have not increased as much as the cost of prepared foods and non-food items.

In this video:

• Food versus non-food costs. 00:39
• Actual 2011 to 2024 food expenses. 1:25
• The high cost of prepared foods. 2:30
• Reduce your food budget by reducing food waste. 5:02

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