Red Meat: Health Benefits And Risks

https://youtu.be/UteiVIGsKF8

Health benefits and risks eating diets high in domesticated and wild red meat.

In This Video:

• What is red meat? 00:37
• Wild versus domesticated red meat nutrition. 1:32
• Red meat health benefits. 1:58
• Red meat health risks. 2:44
• Health risks of natural versus cured red meat. 3:46

Is It A Real Or AI Person?

https://youtu.be/fzRDH7W7d3Y

Is the phone call, text message, email, or chat bot a real person or AI?

In this video:

• The evolution of AI personal assistants. 00:34
• Is she/he real or AI? 1:39

29 High Fiber (Prebiotic) Foods

https://youtu.be/JigypdgEgaI

Fiber is a food for gut bacteria (prebiotic). This video features 29 high dietary fiber natural and processed foods. Includes serving size, calories, and total dietary fiber.

Healthy Skin: Diet or Dietary Supplements?

Why diet and lifestyle are more important for maintaining healthy skin than unproven anti-aging dietary supplements.

In This Video:

• Your skin’s major functions. 00:43
• Skin disorders. 2:18
• Diet and skin health. 2:54
• Dietary supplements and skin health. 3:50
• Vitamins A, C, and E.
• Omega-3 fatty acids.
• Collagen (amino acids).
• Protecting your skin as you age. 5:19

American Fleece Enterprise System

https://youtu.be/parKWYt7Z-w

Fleecing is the American free enterprise version of scams and fraud. Some activities are illegal, but many fleece Americans put of billions of dollars annually.

PT Barnum has been credited with saying, “There is a sucker born every minute.” Whether or not he said it, there a millions of people easily separated from their money every day.

This video shares some ways American businesses fleece consumers on a variety of products and services.

In this video:

• The art of fleecing. 00:33
• Better living through credit? 2:10
• Fleecing and identity theft. 2:29
• What’s being done to stop fleecing? 3:32

For the latest on American Fleece Enterprise: https://truthinadvertising.org/

Brain Health: Diet or Dietary Supplements?

https://youtu.be/yWNxEaj7yb8

Your brain controls every function in your body. Is your brain’s health dependent on diet, dietary supplements or much more? Taking advantage of the fear of dementia, the dietary supplement industry implies supplements are the solution to a healthier brain. The truth is more complex.

In This Video:

• Major brain functions. 00:40
• What affects brain health? 1:27
• Brain fog versus dementia. 2:12
• Healthy brain; diet or supplements? 3:22

How Reliable Is AI Health Information?

https://youtu.be/h2NvmbmcHFk

The internet has always been a source of biased information. As more people search the internet for medical and dietary information there are more opportunities for  biased and inaccurate browser AI health information. In many cases, the search results are based of website popularity not accuracy.

In this video:

• What is AI? 00:34
• How reliable are AI search results? 00:58
• Different devices, different answers. 3:26

Gut Health: Diet or Dietary Supplements

https://youtu.be/5OfEHbE2StA

Anatomy of the human gut, common gut disorders and how your gut’s health affects your mental and physical health. Although gut health research is in its infancy, there is a growing consensus that gut health affects your overall health.

In This Video:

• The human gut and its function. 00:43
• Gut diseases and risk factors. 1:38
• Gut health tests. 2:52
• Maintaining gut health; diet or dietary supplements? 3:44
• Gut-brain connection. 5:43

Saving Money: MERV Versus MPR & FPR Filter Ratings

https://youtu.be/ya9W7rzdcQ0

Comparison of MERV, FPR, and MPR ratings for air conditioner and furnace filters. Why air purifiers are more efficient removing particulates and odors than high performance air filters. Why high efficiency filters can increase energy consumption.

In this video:

• Definitions of MERV, MPR, and FPR.
• MERV, MPR, and FPR filter performance.
• Air purifier versus A/C & furnace filters.
• Why three ratings systems?

Saving Money: Reuse Versus Recycle

Recycling saves landfill space, but does not eliminate one-time use. You pay for everything you recycle and throw away. Reusing jars, packaging and other  materials saves money. Every item you reuse is one less item you must buy.

In this video:

• Reusing verses recycling. 00:35
• The high cost of waste. 2:05
• A disposable society. 2:51

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